25%
experience mental health issues
36%
struggle to get good sleep
58%
rarely make time for self-care
25%
adults in the UK experience mental health issues each year — with many never seeking help.
36%
of UK adults say they struggle to get a good night's sleep due to stress, anxiety, and overthinking.
58%
of people admit they rarely make time for self-care, citing work and life demands as the top barrier.
Detox Nation helps leaders, seekers, and changemakers reconnect with themselves through holistic detox, emotional clearing, and plant medicine. Release what no longer serves you. Rebalance your energy. Reclaim your vitality.
Kambo is a traditional Amazonian ritual used for generations to clear blockages and awaken vitality. Today, it’s transforming the lives of professionals, entrepreneurs, and seekers in London — helping them release emotional weight, reset their energy, and reconnect with purpose.
For leaders operating at full tilt, Kambo offers a reset — clearing mental clutter, easing stress, and helping you reconnect with clarity and purpose.
Discover how this powerful Amazonian ritual can support deep detox, emotional release, and energetic realignment.
Ready to experience Kambo for yourself? Book a 1:1 session or apply for a discovery call to begin your journey toward healing.
Detox Nation is not just a service — it’s a movement to help individuals release toxicity on all levels: physical, mental, emotional. Sandro’s unique angle is blending ancient healing (Kambo) with modern coaching and detox strategies, aimed at high-performance individuals who are burning out.
Start by identifying what no longer fits — routines, habits, or thoughts that drain rather than support you. This phase is about clearing space for clarity by choosing what to stop doing, not just what to start.
Once you’ve cleared space, focus on what restores you — daily habits that bring structure, energy, and calm. Think simple rituals, consistent routines, and small choices that add up to real balance.
Reconnect with parts of yourself that have been quieted — your energy, creativity, or drive. Reclaiming is about returning to what lights you up and putting more of that into how you live and work.
Change needs space — quiet, trust, and safety. Whether it’s your home, your schedule, or your relationships, this step is about creating environments that support your wellbeing and direction.
Draw from practices that have always helped people live well — like stillness, nature, or rest. You don’t need to adopt traditions fully, just take what works and anchor it into your modern life.
Growth happens faster with guidance. This pillar is about reflection, honest questions, and small mindset shifts that help you break unhelpful patterns and act with more purpose.
Sandro Heitor isn’t your typical wellness guide. With a deep respect for ancestral healing practices and a sharp understanding of modern burnout, he’s built Detox Nation to serve those who are running on empty — physically, mentally, emotionally.
From leading Kambo ceremonies and chakra-based energy work to coaching CEOs through lifestyle resets, Sandro’s approach is immersive, practical, and deeply human. He doesn’t offer surface-level solutions — he helps you cut through the noise, clear the weight you’ve been carrying, and rebuild in a way that aligns with who you truly are.
Sandro Heitor isn’t your typical wellness guide. With a deep respect for ancestral healing practices and a sharp understanding of modern burnout, he’s built Detox Nation to serve those who are running on empty — physically, mentally, emotionally.
From leading Kambo ceremonies and chakra-based energy work to coaching CEOs through lifestyle resets, Sandro’s approach is immersive, practical, and deeply human. He doesn’t offer surface-level solutions — he helps you cut through the noise, clear the weight you’ve been carrying, and rebuild in a way that aligns with who you truly are.